ALI WOLFE-GRADY LMFT
CONTACT ALI WOLFE-GRADY
License Type: Licensed Marriage and Family Therapist
License Number: 124893
License Expiration: 03/31/2023
Often the most difficult task is finding a therapist you can trust who understands your personal story. My hope is to help make this process as transparent and comfortable as possible. Through self-exploration I will assist you in working through any difficulties or challenges you may face. If you are in a place in your life where you feel you might need someone to not just listen but to hear your story, I encourage you to reach out. I look forward to knowing you and discussing how my philosophy and practice can help you achieve your goals.
I find the best way for me to help people reach their goals is to work collaboratively and to build a therapeutic relationship based on trust, honesty, and openness. An individualized therapeutic approach is imperative for helping explore my clients’ unique life experiences. We work together utilizing an eclectic interactive approach that encourages feedback and collaboration to shape treatment to meet a client's individual needs. Together we formulate a plan to address achieving specific short-term goals aimed at improving daily life in addition to long term growth focusing on personal development.
I am currently taking new clients for individual, couples and family therapy.The therapeutic modalities I offer include a holistic integrative approach with a combination of cognitive behavioral, psychodynamic, interpersonal, strength and attachment-based, humanistic, family systems, trauma-focused and dialectical behavioral interventions. I also specialize in play therapy with direct and non-direct techniques, parent effectiveness training and parent coaching techniques.
I believe in providing a safe, nonjudgmental, inviting space for my clients to explore aspects of themselves and their lives that can be challenging to address alone. I offer a warm, direct, and empathetic environment that facilitates personal growth and provides support while clients make meaningful changes in their lives and move through their daily challenges. I believe the most effective way to attain these goals together is by empowering and supporting clients with transparency and honest communication.
My professional practice is inclusive to all ages, including children, adolescents, and adults. Together we can address any number of personal challenges including anxiety, depression, life transitions, low self-esteem, trauma, behavioral issues, parent coaching and relationship problems.
- Ali Wolfe-Grady, LMFT